- chocolate485
- Jan 15, 2022
- 1 min read

Coconut Poached Fish
SERVING SIZE: 4
PREP TIME: 5 mins
COOK TIME: 15 mins
TOTAL TIME: 20 mins
Ingredients
1x 400mls can coconut milk
1 cup fresh washed baby spinach leaves
1 tablespoon brown sugar
1 tablespoon minced garlic
1 tablespoon fish sauce
2 teaspoons sambal oelek
600 grams white fish fillets cut into large chunks
1/2 zucchini, chopped into small pieces
juice of 1 lemon
1 red chilli sliced, optional
Method
In a large frying pan add the coconut milk,garlic, sambal oelek,lemon juice,fish sauce , and sugar, add sliced chilli iff using, stir and bring to the boil and simmer about 3 minutes, then add the zucchini and spinach leaves , simmer for about 3 minutes till zucchini is cooked add the fish fillets simmer for about 8 minutes till fish is cooked, serve with steamed rice .Enjoy!








Comments