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  • chocolate485
  • Jan 15, 2022
  • 1 min read

Coconut Poached Fish


SERVING SIZE: 4

PREP TIME: 5 mins

COOK TIME: 15 mins

TOTAL TIME: 20 mins









Ingredients


1x 400mls can coconut milk

1 cup fresh washed baby spinach leaves

1 tablespoon brown sugar

1 tablespoon minced garlic

1 tablespoon fish sauce

2 teaspoons sambal oelek

600 grams white fish fillets cut into large chunks

1/2 zucchini, chopped into small pieces

juice of 1 lemon

1 red chilli sliced, optional

Method

In a large frying pan add the coconut milk,garlic, sambal oelek,lemon juice,fish sauce , and sugar, add sliced chilli iff using, stir and bring to the boil and simmer about 3 minutes, then add the zucchini and spinach leaves , simmer for about 3 minutes till zucchini is cooked add the fish fillets simmer for about 8 minutes till fish is cooked, serve with steamed rice .Enjoy!











 
 
 

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