- chocolate485
- Oct 24, 2020
- 1 min read

Crumbed fish fillets
SERVING SIZE: 4
PREP TIME: 20 mins
COOK TIME: 15-20 mins
TOTAL TIME: 40 mins

Ingredients
White fish fillets about 800 grams [ I used flake]
1/4 cup oil
1 1/2 cups plain flour
1 1/2 cups breadcrumbs
1/2 teaspoon salt [adjust to taste]
1/2 teaspoon pepper
2 eggs beaten with 1 tablespoon water

Method
Place the flour on a sheet of baking paper and the breadcrumbs on baking paper
Wash the fish fillets and pat dry, then season them with salt and pepper
Coat the fillets with flour
Dip the floured fillet in the egg and then Coat the fillets with breadcrumbs
Place the crumbed fish fillets in the fridge for about 30 minutes
Heat the oil in the frypan then gently fry the fillets till golden , this will take about 15-20 minutes
Once cooked place on paper towel to absorb the excess oil
Serve with a fresh salad









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