- chocolate485
- Nov 1, 2020
- 2 min read

Indian Lamb Saagwala[Lamb and Spinach Curry]
SERVING SIZE: 4-5
PREP TIME: 40 mins
COOK TIME: 40 mins
TOTAL TIME: 1 hr 20 mins


Ingredients
1/4 cup oil
1 kg lamb meat diced
2 brown onions finely chopped
1 tablespoon cumin powder
1 tablespoon coriander powder
1 cinnamon stick
1 tablespoon minced ginger
2 tablespoons minced garlic
1x 400 gram tinned chopped tomatoes
1 teaspoon cardamon powder
6 green cardamon pods ground

1/2 to 1 teaspoon chilli powder [according to spiciness ]
juice of 1 lime
2 tablespoons plain yoghurt
280 grams fresh spinach leaves
10 curry leaves dry or fresh
1 teaspoon fennel seeds
1 tablespoon garam masala
1-2 teaspoons salt [according to taste]
1 handful fresh coriander
1 long green chilli sliced finely
Method

In a frypan place all the dry ground spices [except the cinnamon stick] and heat for 1 minute till fragrant , be careful not to burn, then set pan aside
Heat oil in a large solid frypan add onions and fry gently for about 10-15 mins till soft and lightly browned,
Add the garlic and ginger and fry for another 1 minute
Add the fried spices into the onion mix and fry for another minute
Place thus mixture into a blender adding with the tomatoes and blend till smooth
In a frypan add a bit more oil and fry the meat till lightly browned this will take about 20 mins
Place the lamb in a deep saucepan adding the blended mix and add the cinnamon stick and cook for 40 mins , till lamb is soft
Place the spinach, chopped chilli and coriander leaves in blender and blend the ingredients add the lime juice and salt , pour this into the cooked lamb, add the yoghurt and check the taste for any more salt,
Served with steamed rice and roti










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