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Lentil Salad with Grapes
Lentil Salad with Grapes SERVING SIZE: 4 PREP TIME: 10 mins Ingredients 1 tablespoon olive oil 1 tablespoon balsamic vinegar salt and...


Roast Pumpkin Salad with Pumpkin Seeds
Roast Pumpkin Salad with Pumpkin Seeds SERVING SIZE: 8 PREP TIME: 10 mins COOK TIME: 20 mins TOTAL TIME: 30 mins Ingredients 2...


Green Vegetable Curry
Green Vegetable Curry SERVING SIZE: 4 PREP TIME: 10 mins COOK TIME: 20 mins TOTAL TIME: 30 mins Ingredients 2 tablespoons olive oil 800...


Baked Zucchini with Cheese
Baked Zucchini with Cheese SERVING SIZE: 4 PREP TIME: 10 mins COOK TIME: 30 mins TOTAL TIME: 40 mins Ingredients 4 tablespoons olive...


Eggplant Curry
Eggplant Curry SERVING SIZE: 4 PREP TIME: 10 mins COOK TIME: 40 mins TOTAL TIME: 50 mins Ingredients 3 tablespoons olive oil [may need...


Vegetable Pancakes
Vegetable Pancakes SERVING SIZE: 4 PREP TIME: 10 mins COOK TIME: 20 mins TOTAL TIME: 20 mins Ingredients for Batter 2/3rds cup plain...


Delicious Mushroom Soup
Delicious Mushroom Soup SERVING SIZE: 4-6 PREP TIME: 20 mins COOK TIME: 30 mins TOTAL TIME: 50 mins Ingredients 1/4 cup oil 1 brown...


Creamy Asparagus Soup
Creamy Asparagus Soup SERVING SIZE: 4-6 PREP TIME: 20 mins COOK TIME: 1 hr TOTAL TIME: 1 hr 20 mins Ingredients 1/4 cup oil 1 leek...


Crumbed Eggplant with Tomato Sauce and Goat's Cheese
Crumbed Eggplant with Tomato Sauce and Goat's Cheese SERVING SIZE: 4-6 PREP TIME: 10 mins TOTAL TIME: 60 mins Ingredients 1 large...


Savoury Sweet Potato Tart
Savoury Sweet Potato Tart SERVING SIZE: 6-8 PREP TIME: 20 mins COOK TIME: 40 mins TOTAL TIME: 1 hr 10 mins Ingredients for Shortcrust...


Cauliflower Curry
Cauliflower Curry SERVING SIZE: 6-8 PREP TIME: 10 mins COOK TIME: 50 mins TOTAL TIME: 1 hr Ingredients 1/4 cup olive oil [extra oil...
![Red Pepper Dip [vegan]](https://static.wixstatic.com/media/b3c5bb_17a826a669a34a869c255db596c01092~mv2.jpg/v1/fill/w_333,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/b3c5bb_17a826a669a34a869c255db596c01092~mv2.webp)
![Red Pepper Dip [vegan]](https://static.wixstatic.com/media/b3c5bb_17a826a669a34a869c255db596c01092~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_avif,quality_auto/b3c5bb_17a826a669a34a869c255db596c01092~mv2.webp)
Red Pepper Dip [vegan]
Red Pepper Dip[Vegan] SERVING SIZE: 6-8 PREP TIME: 20 mins COOK TIME: 20 mins TOTAL TIME: 40 mins Ingredients 3 large red capsicums 1/4...


Eggplant Parmagiana
Eggplant Parmagiana SERVING SIZE: 6-8 PREP TIME: 10 mins TOTAL TIME: 60 mins Ingredients 2 large eggplants sliced thickly 1 cup olive...


Parmesan roast zucchini
Parmesan roast Zucchini SERVING SIZE: 4 PREP TIME: 10 mins TOTAL TIME: 30 mins Ingredients 2 large zucchinis cut lengthwise in thick...


Roast Pumpkin with yoghurt sauce
Roast pumpkin with yoghurt sauce SERVING SIZE: 4 PREP TIME: 10 mins TOTAL TIME: 60 mins Ingredients 1/2 Butternut pumpkin thickly sliced...


Bruschetta
Bruschetta SERVING SIZE: 4 PREP TIME: 10 mins COOK TIME: 15 mins TOTAL TIME: 25 mins Ingredients 1/4 cup oil 1/2 red onion, finely...


Vegan Vegetable Soup
Vegan Vegetable Soup SERVING SIZE: 8- 10 PREP TIME: 20 mins COOK TIME: 1.5 hrs TOTAL TIME: 1 hr 50 mins Ingredients 1/4 cup oil 1 large...


Zucchini fritters with feta cheese and dill
Zucchini fritters with feta cheese and dill SERVING SIZE: 4 PREP TIME: 10 mins COOK TIME: 30 mins TOTAL TIME: 40 mins Ingredients 1/4...


Ratatouille
Ratatouille SERVING SIZE: 6 PREP TIME: 10 mins COOK TIME: 30 mins TOTAL TIME: 40 mins Ingredients 1/4 cup olive oil [extra oil may be...


Crunchy Tabouleh Salad
Crunchy Tabouleh Salad SERVING SIZE: 8 PREP TIME: 20 mins COOK TIME: 15 mins [for wheat] TOTAL TIME: 35 mins Ingredients 2 cups cooked...
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