Asian Style Salmon Soup SERVING SIZE: 4 PREP TIME: 10 mins COOK TIME: 50 mins TOTAL TIME: 1 hr Ingredients 3/4 cup rice 500 grams...

Lamb Fricassee SERVING SIZE: 4 PREP TIME: 20 mins COOK TIME: 2 hrs TOTAL TIME: 2 hrs 20 mins Ingredients 1 kg cubed lamb 1/4 cup oil 1...

Greek Chicken Soup SERVING SIZE: 10 PREP TIME: 10 mins COOK TIME: 1 hr TOTAL TIME: 1 hr 10 mins Can cook in a pressure cooker 40 mins...

Vegan Stewed Peppers SERVING SIZE: 8 PREP TIME: 10 mins COOK TIME: 50 mins TOTAL TIME: 1 hr Ingredients 1/4 cup oil 2 medium brown...

Vegan Mushroom Salad SERVING SIZE: 4 PREP TIME: 10 mins COOK TIME: 15- 20 mins TOTAL TIME: 30 mins Ingredients 120 grams mixed salad...

Creamy Bean Soup SERVING SIZE: 8 PREP TIME: 10 mins COOK TIME: 50 mins TOTAL TIME: 1 hr Ingredients 1/4 cup oil 1 medium brown onion...

Greek scrambled eggs with feta and tomato SERVING SIZE: 2 PREP TIME: 10 mins COOK TIME: 20 mins TOTAL TIME: 60 mins Ingredients 1/4 cup...

Spicy Cabana Casserole SERVING SIZE: 4 PREP TIME: 10 mins COOK TIME: 40 mins TOTAL TIME: 50 mins Ingredients 1/4 cup oil 300g cabana...

Scalloped vegetables SERVING SIZE: 4 PREP TIME: 20 mins COOK TIME: 60 mins TOTAL TIME: 1 hr I baking dish about 20cmx30cm size preheat...

Chicken thighs with creamy mushroom sauce SERVING SIZE: 4 PREP TIME: 20 mins COOK TIME: 50 mins TOTAL TIME: 1 hr 10 mins Ingredients...

Chicken Noodle Soup SERVING SIZE: 10 PREP TIME: 20 mins COOK TIME: 1 hr 10 mins TOTAL TIME: 1 hr 30 mins Ingredients 1/4 cup oil 1...

French Onion Tart SERVING SIZE: 6 PREP TIME: 20 mins COOK TIME: 25 minutes TOTAL TIME: 45 minutes 1 baking tray approx 32cmx24cm,...

Minestrone Soup SERVING SIZE: 10 PREP TIME: 20 mins COOK TIME: 1 hr 10 mins TOTAL TIME: 1 hr 30 mins Ingredients 1/4 cup oil 2 medium...

Indian Lamb Saagwala[Lamb and Spinach Curry] SERVING SIZE: 4-5 PREP TIME: 40 mins COOK TIME: 40 mins TOTAL TIME: 1 hr 20 mins...

Indian Goat Curry SERVING SIZE: 4-5 PREP TIME: 20 mins COOK TIME: 80 mins TOTAL TIME: 1 hr 40 mins [with pressure cooker] [with a slow...

Crumbed fish fillets SERVING SIZE: 4 PREP TIME: 20 mins COOK TIME: 15-20 mins TOTAL TIME: 40 mins Ingredients White fish fillets about...

Fish with Carrot Sauce SERVING SIZE: 2 PREP TIME: 20 mins COOK TIME: 20 mins TOTAL TIME: 40 mins Preheat oven to 200 degrees Celsius...

Vegan Lima Bean Soup SERVING SIZE: 10 PREP TIME: 20 mins COOK TIME: 1 hr 10 mins TOTAL TIME: 1 hr 30 mins Can cook in a pressure...

Borscht Soup with Beef SERVING SIZE: 10 PREP TIME: 20 mins COOK TIME: 1 hr 15 minutes TOTAL TIME: 1 hr 35 mins Ingredients 1 kg osso...

Fish in a parcel SERVING SIZE: 4 PREP TIME: 10 mins COOK TIME: 50 mins TOTAL TIME: 1 hr Ingredients 1/4 cup oil 2 bay leaves 1 whole...